Books on Recovery Physical / Alternative 

Healing Trauma Molecules of Emotion Your Body is your Subconscious Mind Fear and Other Uninvited Guests Radical forgiveness Radical Self forgiveness CD/ DVD Vibrational Medicine for 21st Century Between Heaven and Earth A Guide to Chinese Medicine The Power of Now The Body Has a Mind of Its Own Ask and It IsGiven Watsu The Energy Medicine Kit Molecules of Emotion

Approach to Balance

Recovery Aids/ books
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The Recovery Path for each Individual is unique.  However, most who have successfully journeyed the path have found that recovery is part mental / emotional, part physical, and part spiritual.  Some consider creativity to be spiritual.  Below are links to books and other products which many have  found beneficial to recovery. 

Books on Recovery from a Psychological perspective

The Highly Sensitive Person The Highly Sensitive Person in Love The Highly Sensitive Person Workbook Destructive Emotions Emotional Alchemy Mind Wide Open Get Out of your Mind and Into Your Life Emotional Intelligence

Books on Anger

Living with the Devil Anger The intimate Enemy The Dance of Anger, The Dance of Intimacy, The Dance of Deception Fear and Other Uninvited Guests Thank You for Being such a Pain Dealing With people you Cant Stand How to Deal With Difficult People Radical forgiveness Radical Self forgiveness CD/ DVD

Books on Recovery / Spiritual 

The Dance of Anger, The Dance of Intimacy, The Dance of Deception Radical forgiveness Radical Self forgiveness CD/ DVD The Five Wisdom Energies Living Buddha, Living Christ Without Buddha, I could Not be a Christian Going Home Progressive and Religious The Art of Happiness

And, of course my own book; Mental Illness A Guide to Recovery 

Journey to Wellness                Recovery from Trauma, Mental Illness, and Overwhelming Stress